Archive for ◊ July, 2008 ◊

• Thursday, July 31st, 2008



There is a lot of confusion and controversy regarding the topic of natural cures. What are natural cures? Do they really work? Do many people use natural therapies? What’s the reasoning behind natural medicine? How do I find out which nutrients to take? Why doesn’t my doctor prescribe these nutrients if they are so effective? Why do the labels on vitamins, mineral and herbs say that they are not intended to treat, cure or prevent any disease? Let’s address each these questions.

What are natural cures?

Terms such as natural cures, natural medicine and naturopathy are very similar and used intermittently. They all refer to a form of health care that uses diet, herbs, vitamins and minerals to prevent or cure bodily diseases. The goal is to strengthen the body’s immune system so that the body can cure itself of an existing disease or prevent other diseases from forming, without the use of synthetic drugs.

Do they really work?

Speaking from personal experience, yes. I have been cured of repeating bouts of sinusitis, my wife has had relief from arthritis and acid reflux and my daughter has had a reduction in pain from a pancreatic condition. However, for someone who has never experienced it, it is hard to believe that something as simple vitamin C can help where medicines have not. No belief is necessary; the proof is in trying it.

Do many people use natural therapies?

Yes, today, many people are choosing to use natural therapies (In varying degrees) over orthodox medical treatment because they are safer, less expensive, and in many instances more effective than drugs.

What’s the reasoning behind natural medicine?

Most drugs are poisonous to the body. Want proof? Just read the warning labels as to the possible side effects. Some drugs even list “death” as a side effect! I think “death” is more than a side effect. In most cases, drugs only mask the symptoms of a disease and trick our brains that the pain and discomfort has diminished or left. Actually, the disease is still present in the body and will run its course until your body’s immune system (if it’s strong enough) either destroys or eliminates it. Drugs only address the symptoms of a disease not the causes. Natural medicine addresses the causes of a disease. For example, one cause of a migraine headache is a deficiency of magnesium in the body; not a deficiency of aspirin. Taking aspirin will relieve the pain symptom, but not the cause of the pain. Taking a magnesium supplement will eliminate the deficiency which in turn will cure the headache.

How do I find out which nutrients to take?

Most people find out what to take through self-study and research, They’ll read books, websites, magazines etc. pertaining to the subject. Many people also learn by the word of mouth from people who have tried a natural remedy and had great success. You may also seek out a course on natural medicine or a naturopathic doctor (but they may be hard to find).

Why doesn’t my doctor prescribe these nutrients if they are so effective?

There are several reasons for this. The main reason is that he/she probably has not had any training whatsoever in vitamins, minerals and herbs. Most medical doctors (MDs) have been taught from day one that treating the symptoms with drugs is the only reasonable therapy and to be closed-minded to anything else. Pharmacists are taught the same way. Want proof? Just ask your doctor or pharmacist if they took any classes on natural medicines when they were in school. However, a doctor of osteopathy (DO) is a little less closed-minded because they’re trained more in preventative medicine and do have some nutrition knowledge.

Another reason that doctors do not prescribe nutrients is because they are pressured by the pharmaceutical companies and their own peers not to. There exists within the medical community an unwritten rule of consensus medicine, a protocol of not “bucking the system”. Drug companies cannot patent nutrients and control their prices like they can with the chemical drugs they manufacture. Therefore, they pressure medical review boards to pressure their member doctors to follow protocol and prescribe only drug therapies whether they work or not. The doctors that deviate from this protocol may lose their professional standing, be condemned as a quack, lose hospital privileges and possibly be subject to arrest.

Why do nutrients have disclaimer labels?

Why do the labels on vitamins, mineral and herbs say that they are not intended to treat, cure or prevent any disease?

Again, this is the result from the efforts of the pharmaceutical companies to control the medical marketplace. They lobbied the Food and Drug Administration (FDA) to have Congress pass the Dietary Supplement Health and Education Act of 1994, which states that only a drug can legally make a claim to treating, curing or preventing any disease. Therefore, nutritional supplement manufacturers must have that disclaimer label on all their products or risk being shut down by the FDA.

In conclusion, the primary cause of all the confusion concerning natural cures can be traced back to the elites of the drugs industry. These elitists are only concerned about corporate profits and have absolutely no concern for the general public. Many ill people, who may be helped or cured by a natural remedy, will suffer and die because of this greed.


• Monday, July 28th, 2008



yoga, chant, meditation, asana

• Sunday, July 27th, 2008



Master Chou will be posting free online Tai Chi lessons that anyone can do.
These lessons will add strength to the vital organs of the body. Always consult with your doctor before any exercise program.
This series was directed by Gregory Juaren.

• Sunday, July 20th, 2008



Until recently, the very mention of erectile dysfunction or impotence could bring about a blush to even the most manly of men. Embarrassing as it may be, erectile dysfunction affects more than 18 million men in America. It can vary in severity from an inability to achieve, maintain and sustain an erection, to an inability to achieve an orgasm, even though a healthy sexual desire exists. Because of the sensitive nature of this disorder, it often goes unreported.

Achieving a normal ******** is a complex process. It involves psychological impulses from the brain, adequate levels of testosterone (male *** hormone), a functioning nervous system, and healthy vascular tissue of the *****. Electrical impulses from the brain, when stimulated, cause the nerves in the ***** to release nitric oxide. This, in turn, increases the production of guanylate MonoPhosphate (cGMP) in the muscle cells of the corpora cavernosa (the tissue of the penis, consisting of smooth muscles, fibrous tissues, spaces, veins and arteries). The cGMP triggers the muscles of the corpora cavernosa to relax and fill with blood, which causes the ***** to expand.

Because of the intricate nature of the physiological processes involved, a number of different factors can interfere with a man’s ability to achieve a normal and healthy ********. The most common of these is aging. As a man gets older, his ability to produce nitric oxide decreases, thus affecting the proper functioning of the corpora cavernosa.

A number of health issues can also underscore this disorder. The most frequently seen are diabetes mellitus and hypertension. Diabetes, for example, can damage the sensory nerves in the body. In turn, individuals who suffer from hypertension exhibit low nitric oxide production. Other factors that can contribute to erectile dysfunction include cardiovascular disease, nerve or spinal cord damage, cigarette smoking, low testosterone levels, prescription medications, depression, stress and anxiety.

Until recently, it was believed that little could be done to help a man who is suffering from erectile dysfunction, but there are a number of natural alternative health remedies that can be tried before having to rely on the “little blue pill”.

Recommendations For Wellness

If you think your stress, anxiety or depression is affecting you physically, perhaps psychological counseling, meditation, bio-feedback or hypnotherapy can help.

If you are taking prescription medications such as MAO inhibitors or anti-hypertensives, talk to your doctor about their possible side effects.

Have your hormone levels checked. You might be suffering from low testosterone levels. In some men, low levels of the hormone dehydroepiandrosterone (DHEA) have also been reported. DHEA is essential for the production of testosterone.

Quit smoking.

Try supplementing with the amino acid L-arginine. Nitric oxide formation depends on sufficient levels of L-arginine in the body and has been found particularly effective for men with abnormal nitric oxide metabolism.

Yohimbe bark has a history of helping men with erectile dysfunction. Yohimbe dilates blood vessels and may help regardless of the underlying cause. If you are on prescription medications, talk to your doctor before taking yohimbe.

Muria puama can be used to increase the libido and erectile strength. It works best when combined with yohimbe bark. This combination can be found in Nature’s Sunshine’s X-Action for Men.

In Mexico, the herb damiana is used as a male aphrodisiac and is an herb traditionally recommended for men with erectile dysfunction.

In Peru, maca is known as a potent aphrodisiac. Maca is often called the herbal “Viagra” and does not alter circulation. Instead it works to regulate hormones and bring the body back into balance.

Asian (panax) ginseng is an herb that has long been used to support male potency.

Sarsaparilla has a history of being used as a tonic for male sexual potency and is thought to assist in the production of testosterone.

Some men find relief when taking ginkgo biloba. Ginkgo biloba supports blood circulation and may help by increasing blood flow to the *****. This supplement is not recommended if you are taking any kind of prescription blood thinner.

Traditionally used to lessen the symptoms of an enlarged prostate, saw palmetto stimulates a low libido and increases sexual energy.


• Saturday, July 19th, 2008



http://mastergohring.com/taichiaustin.php

• Thursday, July 10th, 2008



Online yoga lessons start here! Learn how to perform the pyramid pose yoga position in this free video.

• Thursday, July 10th, 2008



Copyright (c) 2008 The Naturally Healthy Pet.com

Introduction: Urinary problems are becoming commoner in cats. Lower urinary tract (LURT) problems are diet-related, while kidney failure increases with maturity and so is commoner in older cats.

Symptoms of urinary problems may include more frequent visits to the cat litter tray, weight loss, loss of appetite, and drinking excessively, and blood in the urine is common.

Stress and Cystitis: Emotion-induced cystitis in cats is related to chronic nerve stimulation, with excessive neurotransmitter release and re-use. Anti-depressants work by inhibiting the re-use of the neurotransmitter 5-HT. Additional methods of reducing stress, such as encouraging relaxation and uninterrupted sleep, and moving the cat litter tray to a calmer area, will also help.

Natural Defences: There are several ways in which the cat’s physiology reduces the chances of LURT infections, making these rare, although commoner in females. There are natural, beneficial bacteria in the urethra, which by their very presence prevent colonisation by disease-causing bacteria. Mucus in the bladder helps stop any pathogens from becoming invasive, although mucus and urate crystals can cause painful urethral obstruction in male cats. Antibodies are released into the urine to help in the defence against pathogens, and urea and urine acidity reduce bacterial multiplication. Prostate secretions in males have antibacterial properties.

Most feline urine infections do not appear to be caused by bacteria, although it is possible that they are viral in nature.

Problems in the Urinary Tract: These include genetic abnormalities, injury, infection, poisoning, poor diet, age-related chronic renal failure, tumours, stress-induced cystitis, and mineral deposits - struvite and calcium oxalate

Conventional Treatments: There is now felt to be no need for a low protein diet in chronic kidney disease. Manage uraemia (excessive urea in the blood, a consequence of renal failure) instead by maintaining nitrogen balance, reducing dietary phosphorus, and feeding a medium-protein diet. Anti-oxidants are important for scavenging free radicals (which damage kidney cell membranes), reducing kidney damage for example from excessive lipid in the blood.

1-2% of the cat population suffers from lower urinary tract disease (LUTD), and these are more likely to be fed exclusively dry cat food. Aim to reduce urine specific gravity to

• Saturday, July 05th, 2008



Learn the upright meditation yoga position for the overweight in this free online video lesson for beginning yoga.

• Tuesday, July 01st, 2008



I was in a major motorcycle accident in which much of the skin was scraped off most of my arms, legs, and face (called road rash). Emergency folks said some looked like third degree burns. What can I take to assist the healing process. I’m most interested in preventing or reducing scarring, if possible, but remedies that speed the healing is also of interest.